Individual Mental Wellness Therapy

An action-oriented approach to living your best life

We provide individual therapy for children, adolescents, and adults. Clients come to our practice to improve their mental wellness, focusing on alleviating symptoms and personal growth. We provide flexibility in our approach, both in frequency of session and in course of treatment.

We offer evidence based therapies such as cognitive behavioral therapy, acceptance and commitment therapy, and exposure and response prevention.

Rate: $175-$190/ 50 Minute Session