Family Therapy
What is family therapy?
Relationships are an imperative part of healing. No one lives in a vacuum, and our connections to others are deeply important to every aspect of health. We work with families, couples, and parents to build more meaningful connections.
How can therapy help?
Therapy can build better communication and attachment in families, particularly between parent and child. The way families communicate and support one another can ultimately be a significant source of healing for its members. Therapy is a way to enable this growth so that each family member can be fully supported and understood. Further, members will learn how to react more thoughtfully to all the complicated dynamics that can occur in families.
Why choose us?
We work with family members on assertive communication training and interpersonal effectiveness to build a deeper sense of understanding and compassion for those in your family, as well as better patterns of interaction. Using Cognitive Behavior Therapy and Emotion Focused Family Therapy, we can help you rebuild better relationships between family members.